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Cloud forests, volcanoes, whitewater rivers and Caribbean islands - Panama packs a huge range of adventure into a small, easy-to-explore country.
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Best known as home to the Panama Canal, Panama is also one of Central America's top adventure destinations, pairing highland cloud-forest trekking and whitewater rafting around Boquete with Caribbean island-hopping, snorkeling, and surfing in Bocas del Toro.
